Our World in Food

In search of sustainable food systems: back home in Seattle, Washington

Greek Salad October 19, 2011

Filed under: Greece,Travel Recipes — Nicole @ 11:51 am
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La primera cosa que comí en Grecia fue una ensalada griega. Las palomas de la plaza principal de Atenas se querían comer mi pan!

My first meal in Greece was this Greek salad. I bought it at a restaurant and walked to Syntagma Square, the main square in Athens, where I sat and watched people gather for a demonstration against government corruption. The loudspeaker came on and several people walked up to the microphone to speak. Of course, I had no idea what they were saying, except for the word “politiki!” The demonstration was short and peaceful, as are most here in Greece. By the time I had finished my salad people were already leaving, probably off to have lunch at the few places that were open.

With the combination of strikes, demonstrations and the low tourist season, every day many places are closed here. From cafes and restaurants to archeological sites and museums. In fact, next week many Greeks are going to try to spend 1 week without buying anything! Not that we have many options…

We have to stock up on some Greek cooking staples! Those would be olive oil, olives, feta cheese, onions, garlic, tomatoes, Greek oregano and bread. Those happen to be almost all the ingredients for a Greek salad!

Greek Salad

χωριάτικη σαλάτα in Greek meaning “village salad”

Choose quantities depending on how many people you are feeding. Remember that day old greek salad tastes better and makes a fantastic sandwich!

  • equal amounts of tomatoes and cucumbers, roughly chopped
  • red onion, sliced in thin strips
  • green bell pepper, sliced in thin strips
  • kalamata olives or other black Greek olives
  • a generous hunk of salty, peppery feta cheese
  • olive oil
  • red wine vinegar
  • Greek oregano
  • salt and pepper
  • capers, optional
  • fresh, crusty bread
  1. Throw all the chopped up vegetables into a bowl. Toss in the olives, whole. Sprinkle with salt, pepper and oregano. Pour plenty of olive oil on top and just a dash of vinegar. Mix well. Then crumble feta over everything and mix one more time.
  2. Capers are optional. Crumbling the feta is also apparently optional!
  3. Best if made ahead of time and stored in the fridge.
  4. Serve with a hunk of fresh bread to sop up all the juices!
 

Panzanella August 19, 2011

Filed under: Italy,Piemonte,Travel Recipes — Nicole @ 7:23 am
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Panzanella: bread salad!

An excellent recipe to use up stale bread, or at the farm we would collect all the crusty ends of loaves and make panzanella with them. Panzanella is like a bread salad, made with fresh tomatoes and cucumbers; it is excellent for lunch on a hot summer’s day. There are no exact measurements for this recipe, just use your instinct and taste.

 

Panzanella

Recipe from a Tuscan gardener and cook at El Finocchio Verde

  • Pieces of stale or very crusty bread
  • Tomatoes, plenty
  • Red onion, a little
  • Cucumber, plenty
  • Olive oil
  • Salt
  • Red wine vinegar
  • Basil

 

  1. Place the pieces of bread in a bowl with some water and let soak for about half an hour. Lightly squeeze the bread to release some of the water and crumble into a bowl.
  2. Dice tomatoes, cucumbers and onion and toss into the bowl.
  3. Season with salt, vinegar, oil and fresh basil. Consume immediately.